When you look around the stores, turn on the TV or even simply drive down the street, you are reminded that the holidays are quickly approaching. Wouldn’t it be wonderful if holidays were just that simple?! However, holidays aren’t that simple, carefree and happy for everyone (actually they create a lot of stress for many). Holidays can be one of the most stressful times throughout the year. For the next several weeks, we will be talking about ways to manage multiple stressors throughout this season. Maybe getting together with family members is difficult for you or you feel the stress of too many things to do or are spending the holiday without a loved one this year. We want to make your holiday season a little less stressful by giving you coping skills to help you manage this season. If you are in need of additional support, please give us a call. We would be more than happy to meet with you.